NAHL 
Exercise Log
Niklas Larsson, 47year , Trollhättan, Sweden| Sunday 6 August 2017 |
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 |
00:54:00Time (min.sek) |  |
5.60 kmDistance |  |
6.22 km/hSpeed | |
09:39 min/kmKm time |  |
NormalIntensity |  |
343 kcalCalories |  |
2053Score |
| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) | |
5.60 kmDistance | |
11.20 km/hSpeed | |
05:21 min/kmKm time | |
NormalIntensity | |
466 kcalCalories | |
2787Score |
| no comment | ||
|
| Show workout details |
|
00:26:00Time (min.sek) | |
2.75 kmDistance | |
6.35 km/hSpeed | |
09:27 min/kmKm time | |
NormalIntensity | |
165 kcalCalories | |
988Score |
| no comment | ||
|
| Show workout details |
|
01:33:00Time (min.sek) | |
8.40 kmDistance | |
5.42 km/hSpeed | |
11:04 min/kmKm time | |
NormalIntensity | |
592 kcalCalories | |
3537Score |
| Med sällskap | ||
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| Show workout details |
|
00:20:00Time (min.sek) | |
4.00 kmDistance | |
198 kcalCalories | |
1182Score |
Performed activities
Rowing| no comment | ||
|
| Show workout details |
|
01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
398 kcalCalories | |
2382Score |
| no comment | ||
|
| Show workout details |
|
00:20:00Time (min.sek) | |
4.00 kmDistance | |
198 kcalCalories | |
1182Score |
Performed activities
Rowing| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 7
Total Calories Burned: 2360 kcal
