Noctrl 
Exercise Log
Henrik Peszlen, 40year , Grebbestad, Sweden| Tuesday 7 October 2008 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Päron | 20.0 gram | 11.0 | 0.1 | 0.1 | 2.4 |
| Kaffe | 250.0 gram | 5.0 | 0.3 | 0.0 | 1.0 |
| Mellanmjölk | 50.0 gram | 23.5 | 1.8 | 0.8 | 2.5 |
| Total | 39.5 | 2.2 | 0.9 | 5.9 |
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00:23:00Time (min.sek) |  |
NormalIntensity |  |
357 kcalCalories |
| första löprundan på flera månader, blev ganska kort men hade nog dött om jag sprang längre.. | ||
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Show workout details |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 2.2 g | 0.9 g | 5.9 g | 40 kcal |
| E% | 22.8% | 20.3% | 61.2% |
workouts in total: 1
Total Calories Burned: 357 kcal
