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16563

Noctrl Exercise Log

Man

Henrik Peszlen, 40year , Grebbestad, Sweden

Wednesday 21 April 2010

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Date

Control_fastforward

Running

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Time

00:30:48Time (min.sek)

Distance

7.29 kmDistance

Gauge

14.20 km/hSpeed

Gauge

04:13 min/kmKm time

Intensity

NormalIntensity

Kcal

566 kcalCalories

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Högintensiv löpning, något dåligt uppvärmd så fick för hög syreskuld fort. Inga problem med benen, hade bra med kraft i dom trots dålig uppladdning av energi.

0 0	Added 839 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 566 kcal