Noctrl 
Exercise Log
Henrik Peszlen, 40year , Grebbestad, Sweden| Wednesday 14 September 2011 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Ägg konventionellt kokt | 110.0 gram | 149.6 | 13.5 | 10.7 | 0.4 |
| Morot | 88.0 gram | 39.6 | 0.5 | 0.2 | 7.7 |
| Pasta kokt m salt | 215.0 gram | 298.9 | 9.9 | 1.3 | 59.1 |
| Kokt skinka Garant | 25.0 gram | 25.0 | 4.3 | 0.8 | 0.3 |
| Rågbröd fullkorn fibrer ca 6% typ Lingongrova Skördeglädje Gott gräddat | 87.0 gram | 215.8 | 6.4 | 1.9 | 40.1 |
| Lättmargarin fett 40% berikad typ Lätta | 10.0 gram | 36.8 | 0.1 | 4.0 | 0.3 |
| Gurka | 50.0 gram | 7.0 | 0.4 | 0.1 | 1.0 |
| Bacon gris | 40.0 gram | 138.0 | 5.4 | 13.1 | 0.0 |
| Köttbullar fett ca 15% stekta frysta | 150.0 gram | 322.5 | 19.5 | 22.3 | 11.1 |
| Champinjoner | 30.0 gram | 7.8 | 0.8 | 0.1 | 0.9 |
| Crème fraiche fett 34% | 70.0 gram | 226.1 | 1.6 | 23.8 | 2.3 |
| Total | 1467.1 | 62.4 | 78.3 | 123.2 |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 62.4 g | 78.3 g | 123.2 g | 1467 kcal |
| E% | 17.4% | 47.5% | 34.4% |
workouts in total: 0
Total Calories Burned: 0 kcal
