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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Link Exercise Log

ManJörgen Larsson, 60year , Rönninge, Sweden
Saturday 1 August 2015 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 02:59:24Time (min.sek)
Distance
 93.13 kmDistance
Gauge
 31.15 km/hSpeed
Gauge
 01:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 3985 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksjhJ%7BmjkBo%40%7BMfXy%5CjGw%60%40oZea%40c%40aS%7EFmLzLaArDwFpB_%5EpDcMdAyf%40%7ECcZxBoJhBf%40vAeQhZye%40hGes%40%60SrL%7EGmBhO%7CXpD%7Db%40hDbA%7EGbHjY%7Cm%40bQfSpJz%5B%7CMpBpNqAfOnJbIiPvDgQ%7EJcEbC%7BGjDkl%40lWivA%7CY%7Dc%40bVqLlFVxL%60Ghd%40bB%7COxJpQ%60%5EdQdU%7C%5Ddv%40%7EEj%60%40%60FpOxP%7CDhT%7DLtP%5EhSpHpInRjLnJlBJ%7CN_KdAnS%7CGhPfGL%7COrHzJnJdQxGdM%60KpPVd%5BtH%7EQkBhW%7CIhM%7BB%7ENi%5CjVy%5BnIif%40fAgUhD%7DFrJpCj%5Cx%40l%5DfNlLiWbFiBrMCdb%40dQ%7Em%40%7EEb%5CxYzWvH%7EPkDv_%40qa%40%60M_IjMeCfQj%40%7CH%7CAt%5CdWfz%40nb%40j%5Dl%5B%60GzKdDbZrJpFvMv%5C%7EVlShFrA%7EP%7BEfOx%40bKfKyCyQdE%7Df%40rS%7B%5CxLa%60%40vKeNhEy%40pBfArZfa%40bR_AfK%7DF%7CLbEbFU%7C_%40_FjPcQfOwA%60Xo_%40vDsWJmq%40vSomAyPi%7DBD%7BYzVku%40li%40gp%40oFoTNcHxP%7Dl%40zFaF%7CBcQ%7EQyf%40dFge%40%7BA_%5BwLyp%40cGqMqNuHuJyd%40jB_g%40iYbSc_%40%7DAwIbBkh%40v%5EwStU_PuN_%5CnbAoO%7CLqMcAaN%7BOiMeEmAHyDhQ_Cr%40cEiFuMy%40oBkNsXwF_i%40%7BVyPk%40yBwGck%40wh%40u%5Eql%40gVgQ%5ByQoDg%40qH_JoUugAmQ%7DUkO%7Bd%40_NuTiT_YmT_I%7DKaIiA%7EBeK_DqA%60W%7DXdp%40_HvIaDb%5DuIt%5BNhLfEhJ%60CfTqCfGuAxR%7BIhNpAxL_RqL%7DDbAcHuDiNv%40cJpQcAjIz%40db%40aPnh%40x%40rSvElV%7BC%7Eg%40uBr%7BAgIl%60%40mLxL%7D%5Bxp%40qEVgHaEuE%60%40aCeGg%5Cn%40uY%7DSua%40kIwMeNuL%7CAsIqBgFj%40eTcHgDkQnBwPoWwe%40g%40_KfE%7DGl%40mGwQia%40%7DFjQ%7BBnZcGvKok%40%60Y%7BH%7ER_P%7CVof%40rY%7Bc%40jzAsTdVmOx%5Cqd%40td%40qN%60e%40gFwPuEA%7DHpD%7BFaB%7DNzJoP%7Ed%40qHfG%7D%40tLyBfDiQg%40cMuGaFSkSzIaE%7EEiX%7Cc%40gVdqAgAhd%40cDdNsMpGuDjRsGjLiPsGuUl%40qHsDgGmXyNyPwLmXmTc%5CeHkBkB%7C%5CyA%60BwM_X_IbBqSiMyEvq%40u%5Cdj%40FrM%7BCj%40%7DA%7EFgF%7Ed%40qKhPqJ%7EBmJEoDmBfB%7DJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 576 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:08:59Time (min.sek)
Distance
 3.38 kmDistance
Gauge
 22.58 km/hSpeed
Gauge
 02:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 126 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqjhJquqkBK%5CK%7E%40b%40fAb%40DW%7C%40sAtCU%7CBb%40d%40hBrAl%40LpBG%60CJpBI%5EpA%60DnT%5ElArArATJIrDBp%40rAhAvA%3FRClBXfFfCD%7EAW%7EEi%40jEo%40bE%7DCzPyB%60FuCdIuApCcB%60Cc%40bA%7BBlJQhB%5DxAaA%7EDmC%7CIbAlCt%40hFhAtDtDdGNLbAh%40%60%40h%40d%40%7CANtCNtEEhA%5DrDKxBW%7CAcA%7ECaBbBa%40RQeAEoAj%40g%40X_ALy%40F%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 576 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 4111 kcal