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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Link Exercise Log

ManJörgen Larsson, 60year , Rönninge, Sweden
Saturday 23 September 2023 Control_rewind Date Control_fastforward
9 Cycling
Time
 00:10:58Time (min.sek)
Distance
 4.32 kmDistance
Gauge
 23.64 km/hSpeed
Gauge
 02:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 100 kcalCalories
Score
 715Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywhhJ%7D%7BhkBpCkGhAsFfCiF%3Fi%40QWeBcA%7BBk%40Q%5DEe%40FuSV%7DBvA%7BCR%7B%40JcBUqCyAcEmByI%7BAqEgAcBmE_Fa%40w%40s%40cBiBuHgAgCeE%7DFyPwW%7DA%7DA%7DBs%40OUgAuLBiE%60%40wCdB_Ft%40gAfAkAt%40e%40%7CAe%40bAEdDNd%40Gv%40g%40l%40cAt%40wCb%40gDX_Hn%40iGC%7B%40c%40kCM%5Dy%40s%40U%40wA%7CAkAr%40aAA%5DOc%40i%40e%40yAqDaVcFMkCHgBi%40oAwAEe%40N_AxB_F%3F%5Bw%40wAUw%40bAiC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 146 weeks ago
Show workout detailsNext
9 Cycling
Time
 01:10:23Time (min.sek)
Distance
 33.69 kmDistance
Gauge
 28.72 km/hSpeed
Gauge
 02:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 666 kcalCalories
Score
 4746Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qpjhJwyqkBaAzChA%60DoBhESnAo%40j%40mBhEkAvEUzCoDhEkOn%5D_Aj%40yGu%40sSe%40mD%7C%40e%40%7CALfAlCtE%7CCjJn%40vH%5D%7CI_Hp%5B%7DCv_%40%7DQjz%40yE%7Cl%40yA%7EJwCzNqMjb%40yG%60Y_Jtn%40_Ib%5B%7BCf%60%40%7DB%7ENkExSe%40%7CIRpGnD%60Sf%40fFvDlp%40rBnLhT%7Cm%40vX%7Eg%40%60O%7Cq%40rCrDjLzF%7EBnDp%40nCb%40lFe%40jTNjFzCtObBpC%60G%60Dh%40dA%7CDtAhHzFxHfC%7CBrBpDtGhBbJYjLaCbLcGlHeFzCsHx%40kBl%40aFvEeEvHgHpTo%40%5DoCyFcCsAkJNoDz%40%7BADaDyBcKuCyFdC%7DS%60OmCz%40eIUkC%7E%40yJzI_EfCaBvBeGdFiKbFaDfC_ADoAjBeCn%40iH%60%40sGbFuMbIs%40Z_%40QcAgqByBsoAt%40yj%40%3Fid%40d%40iI%7CC%7BYhHkZvAyJD%7DFiAwc%40a%40w%40yDrBo%40BiB%7BBiEqAcCfBc%40%5B%7BDmFuBaAkA%7DCsAm%40cBoC%7D%40eDoB%7BBO_Gg%40_Bi%40I%7DFvCoC%7ECgAIy%40iB%7DA_BMu%40d%40oOqAgNs%40%7D%40gARmBxAoBp%40%7B%40a%40kB%7BD%7B%40c%40oA%7E%40kBnD%7BA%7CAsAZoB%7B%40eAmBiDsOcCuVoFwH%7B%40sCBqD%7CBgIhIcKyBkMhCqT%7E%40_P%7CCyQfCgJpBkNfBuGdDmFpFoUpA_PrDeYkJojA%5CuHsBgXDmAhMsE%7EAiAPuHdJ%7Bd%40dBsExC%7BDdBuHJ%7BEw%40qOrBqTtMe%5EfA%7DJ%5CaBxCgGz%40cGPK%60%40ZxHxHrCrBbEfB%60DRZVnB%60KnBfC%7Ee%40xLnD%3F%7CDkAxQ%7BQbPiEfEKvDtBhU%7ETb%5CbQxBaC%7E%40%5B%7CT%5EvGt%40b%40Q%7EOk%5EzDwEFiC%60AaEvBgFn%40e%40QINN%5EkBpBmEuA%7DCdAkC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 146 weeks ago
Show workout detailsNext
9 Cycling
Time
 00:12:47Time (min.sek)
Distance
 4.10 kmDistance
Gauge
 19.24 km/hSpeed
Gauge
 03:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 77 kcalCalories
Score
 842Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kqjhJuwqkBm%40fAAd%40hApBDXqBnEOxAF%60%40t%40%7C%40rAx%40rAHv%40QtBRpCAPTJtBbCzOf%40xBn%40lAp%40%60%40x%40%40x%40g%40xAcB%5EATLZfAhAzBMbEHpAlEjCPErAqA%5CmDx%40uC%60Ak%40%7CAHb%40%5E%60AhCtAhC%5CpAq%40nOD%7CSf%40%7CHRxAp%40bB%5Cd%40b%40RhB%7CBjAlClBvJNnCQxCoCxQ%5BbEKjJDnBh%40rEDvBc%40%60G_A%7ECRtCEfCO%60AiAzCM%7CAYjAC%60QPxCfBb%40%7E%40n%40Tp%40Ap%40%5DdAmAnBiAzEcAtCuAbCDw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 146 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 843 kcal