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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Link Exercise Log

ManJörgen Larsson, 60year , Rönninge, Sweden
Sunday 28 July 2024 Control_rewind Date Control_fastforward
9 Cycling
Time
 00:48:26Time (min.sek)
Distance
 8.58 kmDistance
Gauge
 10.63 km/hSpeed
Gauge
 05:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 346 kcalCalories
Score
 3261Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cnhtJ%7Bd_oAo%40%7DDlJaQpAu%40b%40iAhAxAfAXNQ%5BgFtAsM%60Bw%5CZ%7B%40hAo%40l%40cNCkLTdAr%40qB%7BAmQsEwWhAuGm%40wI%7D%40oB_AmJyGuTsAkC%7EGuEv%40%40fBjA%7E%40HfJoEpBkFt%40qNOcT%5D_G_BqDkIoHuAwF_%40_GWm%40OJ%5CVh%40vCzEUBUsEh%40w%40aDc%40%5DuA%40eAr%40eAQ%5D%5Em%40%5DM%7BH%60%40qKjH%7DNhEa%5BzHkS%7EFcMbCiDs%40%7C%40Sq%40%7DBcBwAGqA%5Ee%40zAiBlAM%60Ac%40a%40KxAWc%40MbB%5D%5DDp%40YYCx%40%5DE_A%7CAkDpBKWnBqHuDbE%7CAgFoBnBd%40iD_ALs%40%7C%40RuBo%40r%40T%7D%40u%40EAiCi%40N_ArAo%40fBNuAs%40XT%7BAc%40JMn%40LoCmAjA%5EoGOUq%40%5EKc%40NqLdAcGb%40uKrCuNIQa%40%60%40%5BMkBx%40%3FwB_%40KLoAaARy%40cAFgKp%40mAr%40MBk%40gEaKyAG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 100 weeks ago
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9 Cycling
Time
 00:36:34Time (min.sek)
Distance
 6.57 kmDistance
Gauge
 10.78 km/hSpeed
Gauge
 05:34 min/km Time per km
Intensity
 NormalIntensity
Kcal
 369 kcalCalories
Score
 2456Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyhtJmaooAi%40%40yEaCSBGTw%40hOGlFTvTQjJeEdTEz%40ZpBOp%40a%40f%40YIMRcApDyCbRBl%40rB%7EBsAgBWSSD_CdTGfKrAnAXt%40i%40tJBzLQnAaAfBWrACtObAhJBPZFXnAlAbJRtDp%40rBXvD%60%40jAzAdBhD%60K%7C%40Ln%40d%40l%40hDrAhEdBtAzBdDnA%7C%40fArAz%40%5C%60AQd%40D%60AxAlA%60AfAtEtA%7ECjHdVr%40dIp%40hAr%40hG%3FpCgAfE%40%60A%7CEhXHnChAtKKr%40J%5DNJbB%60CRt%40f%40xK%5ExBvBt%5DU%7EAmBU%7DBpJWnHi%40zDyB%60i%40e%40tAeBlAe%40FSOA%7B%40%5Cm%40EwBiBcHkAkBgB%7DGm%40w%40uDiA_C%5Eq%40dAm%40%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 100 weeks ago
Show workout detailsNext
9 Cycling
Time
 00:22:35Time (min.sek)
Distance
 5.78 kmDistance
Gauge
 15.36 km/hSpeed
Gauge
 03:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 124 kcalCalories
Score
 1510Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqgtJ%7BmboAt%40mAHcAuAyPyEgXXmCh%40%7DA%40cCk%40oG%7B%40iBYqBGcDyHiWs%40oB%5BIyAwGw%40_%40qAaBgBHm%40YaKqKeCoJk%40g%40uA_%40kCeJuBgCa%40sAGyCm%40kBSeEmAaJ%7D%40uBeAgKd%40c%7C%40dBkShD%7DUnCyMTKl%40f%40%7CAgFzDi%40Ua%40XyK%60CuMGaBS%40i%40mA%7E%40xAJlAeApFXaCd%40%3FUQU%5C%7BArJ_%40%60LgD%7C%40sA%60Fi%40u%40xEgXJaK%5BaYf%40gNTy%40VGzElC%7E%40Ej%40a%40x%40d%40%60DJNb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 96 weeks ago
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9 Cycling
Time
 00:39:00Time (min.sek)
Distance
 6.30 kmDistance
Gauge
 9.69 km/hSpeed
Gauge
 06:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 229 kcalCalories
Score
 2635Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_vhtJ_cooA%5Dr%40%5D%5DoA%5EqFkC%5Bb%40aAdUPt_%40oM%7Cr%40wC%60Xg%40vTUbn%40bA%7EJh%40j%40rBdR%60B%7EIfBlBlClJjCnAxBfJfKrKpCBjCfCtAfGvAvCnHnVd%40%60Hz%40jBl%40hGCdCcAlFdE%7CT%60BjUROzBrD%60Ezn%40%5DdBaBc%40%7DBjJ%7BDnx%40k%40%7CAeBhAw%40SZiEgIwVoDoAeCd%40gBhE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 96 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 1068 kcal