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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Link Exercise Log

ManJörgen Larsson, 60year , Rönninge, Sweden
Friday 20 September 2024 Control_rewind Date Control_fastforward
9 Cycling
Time
 02:07:19Time (min.sek)
Distance
 65.59 kmDistance
Gauge
 30.91 km/hSpeed
Gauge
 01:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1273 kcalCalories
Score
 8596Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xhhJo%7BhkB%60CeFjBuHzBcEx%40yGXc%40VTpDt%5EVfHdCxHb%40pF%3FtL%7BCrMgCbPiCfIwCdNq%40hPj%40nLTRxHiAtDjBbFq%40tHtEvHrCtOy%40%60%40l%40DvMmDvSuFdSoBb%40m%40t%40m%40%7EDrAxDr%40xE%60HvQvA%60CxB%7EKzBzW%3FtKf%40%7ECqAhA_%40vAFdTnArDr%40pSnBzHfA%7C%5DjJt%7E%40nAj%60%40q%40xQk%40%60AkC%7C%40uGhAwBfC%7DAhGoBrQiCxHmRjv%40uCnCiIpS%7BDrFoHrCqIzJ_EzIuBbLsGzFaLjMBpAm%40dAlGbb%40NfC%5D%7EA%5Dd%40kARoBgCoEzFmGpEcDpDeBpDoAxTeChK%7BFjHyHrRiBdA_Cg%40kA%5CeIpOmCfDuDnB%7BDzGOnBh%40dMm%40dGm%40t%40wCl%40a%40%7EAgEdGyChHoAzGmCl%60%40uEf%5DI%7EF%7C%40jPErDqAvWoBdPBhD_ClJeEvXwCzJyEjImN%7CL%7DE%60H%7BExLuEjS%7DDfMeO%7CXwNfMkYjRw%60%40nQkDlFgP%7E_%40wD%7C%5CuIfZcD%7EQ%7BAxm%40yBxe%40iAnx%40Nxx%40e%40lWxJzaAd%40vKc%40hJcJ%7Cu%40o%40tLQv%5Bv%40%7EX%7EC%7ESjF%7ECxCl%40xDqA%7ER%7BN%7ERmD%7CCMdB%60%40lJpHvOhTfJvJ%60CjEnGrk%40tI%7Cc%40%7EBdFnBnHxB%60%40bG%7D%40bCjBfAJtQoJrAUjA%7CAjC%7CNbArCbD%7ED%7ED%7EAx_%40hL%7Ck%40pHtTr%40hDaAlHiJvBc%40rCyj%40jAkJ%60C%7DFnHiG%60BmCrLiX%7CJ%60ChJoD%7EBYjATpD%60CdBZrC%7B%40hDuDbBy%40zH%7E%40vCQrB_An%40cMy%40k%5DkBk%5BsDeXg%40aJV%7DBpZzDfLxCre%40dTxAtBh%40%5Dr%40JvZnNzMhD%7ELv%40pLg%40zIgBhQ%7BFhJ%7DAzGa%40V%5B%40%7DjAxB%7Bd%40dCqSbW%7DyAzBeRbBkWjAgp%40JmcAbCurAe%40mSiAgPoPijAsBqXSqb%40pDqlASaZ_AySsKiiAgCo_%40iB%7BKqKga%40eF%7Dl%40wAsIgFoPwEwHwUkScE_CoF%7DA_JUqGbAsFfCuJjHqDrAwVz%40%7DDe%40yDwAgEyCs%40kAgP%7DI%7B%40yA_FHyAv%40cCrFaGlE_U%60HkD%60BkEo%40oFlDeB%7BAy%40%7BC%7D%40uHQmKeB%7DM%7BOzJwCaI%7DB%7DRwGoYgHef%40mCmk%40mBcT%7BAeB_H%7DBl%40STaA_DyFmJoFcByCeCaL%7DDwFwBwAcIgCkJuHo%40uA%7BDy%40kEsDaAmCmBaLSoEb%40oRQsFu%40yEoCwEuKoFqCaD%7DB_H%7DKmj%40kYih%40wTcp%40qBwPaD%7Bk%40sEgYIaG%60%40gHpHk_%40%7EE%7Bi%40hHwWbI%7Dk%40xFoVpOsg%40dCoMtA_KlEgk%40dRg%7B%40bDi%60%40tGgZh%40gIs%40aKwCaJuCgFCmAvBeBt%40Cp%5EjApO%7B%5DrEyEnCN%60GxCtI%7EJtCl%40%5ElCd%40%5CDS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 weeks ago
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9 Cycling
Time
 00:03:31Time (min.sek)
Distance
 1.02 kmDistance
Gauge
 17.40 km/hSpeed
Gauge
 03:27 min/km Time per km
Intensity
 NormalIntensity
Kcal
 37 kcalCalories
Score
 223Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60jhJiapkBoAWWQu%40s%40wAaCyAsBi%40i%40oA_A%7BFmCq%40OwAKSY%3Fq%40v%40qDp%40mBfBaE%5CST_BjBcE%3FUG%5Bs%40sAOg%40DSz%40qBIcARM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 weeks ago
Show workout detailsNext
9 Cycling
Time
 00:15:18Time (min.sek)
Distance
 4.45 kmDistance
Gauge
 17.45 km/hSpeed
Gauge
 03:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 141 kcalCalories
Score
 1025Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kqjhJcxqkBg%40zAF%5EjAxBEVwBjEOnANz%40%7E%40%7C%40xAf%40%60KJl%40pFxBlNr%40nBv%40t%40jAFz%40g%40xA_BLGXH%5CdArAdCOhGNVtDlBTj%40e%40bI%5BtCsEtW%7BBfFcDzIiDfFYv%40%3Fp%40fBhCt%40tBgBfH%5Br%40%40TlDxFFZqGxUe%40vBB%5EnAjBjAl%40t%40hAX%60BN%7CIHPlAb%40r%40f%40t%40LrAeCpC_Ct%40%7BBPoAX%7D%40nAsBdAyGLBf%40v%40tCvCPb%40%5ErF%7E%40tHdA%7EBVfBf%40rAZbCp%40jC%7E%40l%40HWCOMLCZNBPb%40xCp%40jAr%40%60A%60ADp%40IbDUdC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1451 kcal