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49441

peakXp Link Exercise Log

ManCarl Björnberg, 50year , Köping, Sweden
Tuesday 28 July 2020 Control_rewind Date Control_fastforward
2 2k uv i 5-tempo. 6x1k i 4.19 sen 2k nj i 6-tempo
Time
 01:06:36Time (min.sek)
Distance
 10.00 kmDistance
Gauge
 9.01 km/hSpeed
Gauge
 06:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 952 kcalCalories
Score
 6166Score
no comment
Added 309 weeks ago
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2 Fick avbryta pga åska Export
Time
 00:13:46Time (min.sek)
Distance
 2.91 kmDistance
Gauge
 12.68 km/hSpeed
Gauge
 04:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 193 kcalCalories
Score
 1250Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:srfjJewt%60B%7EAAh%40_AEiCYi%40c%40OqDNYp%40AlBPr%40%60%40%5ExDC%60%40u%40FwAUiA%5D_%40sDCg%40t%40KpATvAX%5CzD%40b%40m%40JaBQeAa%40e%40_EBa%40%7E%40CzAR%7C%40%5E%5CtD%3Fb%40m%40JgAKsAc%40q%40yDAc%40h%40MfAFhAb%40z%40%7EDFb%40q%40JuAOkAa%40i%40sDCc%40f%40QxALpA%60%40h%40zD%40b%40o%40JmAOqAc%40k%40uDAc%40n%40MpAPrA%5Ed%40zD%40%60%40s%40JgAKmAe%40q%40sDCk%40x%40IpATrAX%5ChDF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 309 weeks ago
Garmin_grey_20px Show workout detailsNext
2 8st 400-ingar i 3.45-tempo. Start var 3e min
Time
 00:36:26Time (min.sek)
Distance
 5.00 kmDistance
Gauge
 8.23 km/hSpeed
Gauge
 07:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 520 kcalCalories
Score
 3369Score
no comment
Added 309 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1665 kcal