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49441

peakXp Link Exercise Log

ManCarl Björnberg, 50year , Köping, Sweden
Thursday 21 January 2021 Control_rewind Date Control_fastforward
120 Löpstyrka
Time
 00:18:13Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 107 kcalCalories
Score
 719Score
no comment
Added 288 weeks ago
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55 5x5 marklyft
Time
 00:31:34Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 186 kcalCalories
Score
 1244Score
no comment
Added 288 weeks ago
Show workout detailsNext
2 Distansfart kombinerat med att leta backyard-slinga Export
Time
 00:40:02Time (min.sek)
Distance
 7.06 kmDistance
Gauge
 10.58 km/hSpeed
Gauge
 05:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 557 kcalCalories
Score
 3718Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:udgjJqrs%60BKb%40Ui%40CiBdImL%5CwDf%40c%40pALCoHpIIlA_MzF_GxD%7BFrD%7DBxAoDj%40sKvAwGZqFGoDw%40%7BEh%40aEoDyE%7BAa%40s%40v%40gDtGwEvWlAzLFbJeCzNlCoBdAmChBkBzEoC%7EAeEJuJ%60BeH%5E%7DF_AyIb%40uE%7BCmFsBUaE%7EHuCvNu%40hHdArYbAdBfA%5ExEgCrBaFTgJ%7EB%7BNAsEo%40aEZmE%5DgAcDqDoAJcAxAaChFaDtPQzJn%40lGJhJmC%7EN%7DBpDk%40zJi%40t%40%7BG%40GbHo%40Ca%40k%40a%40%5EKrC%7D%40jCkHfLHj%40%7C%40h%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 288 weeks ago
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2 Såja, bättre backyard-sträcka. Fortfarande distansfart. Export
Time
 00:37:26Time (min.sek)
Distance
 6.78 kmDistance
Gauge
 10.87 km/hSpeed
Gauge
 05:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 519 kcalCalories
Score
 3462Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wdgjJsps%60BG_Ap%40qDnEaHbAcGjAs%40%60%40VDuGtI%5D%60AgLdGwGtAyC%7EB%7BBdCiAjB_F%5CiJvAwH%60%40_Js%40wFDaGeBwCaCq%40cFjIoEjWvApTMzCr%40tAxAr%40rFkCxAcFf%40mJrAcH%60%40gKy%40aFZwFaD_EwBCwAnBwBrEeEvVdArMJpJ%7E%40tBxAp%40vFcDrAuDb%40oLfAiEn%40sGGiD%7B%40iF%60%40wEuCqDcAYgBb%40sApBaBbEwDzRChEfA%7CJLrHaDdPiBrDi%40pJiAt%40eBSiCRSbEPzAoAUo%40%5E%3FnBq%40tB%7BGpJa%40fB%60AfA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 288 weeks ago
Garmin_grey_20px Show workout detailsNext
2 3e och sista för idag ? Export
Time
 00:37:31Time (min.sek)
Distance
 6.79 kmDistance
Gauge
 10.86 km/hSpeed
Gauge
 05:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 519 kcalCalories
Score
 3467Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_egjJmps%60Bs%40sBHq%40bHqJ%7C%40iCRyCh%40Uz%40NCaH%7CIQlA%7DL%7ECmB%60EyGxFuDrB_F%60%40cMpAsF%60%40sGGyCcAeEXcEW%7D%40eCmCwA_%40gChCkAhDgEjYnA%60Yd%40z%40fBd%40nFyBdBmFViLdBuJFuF%7D%40gFRaGuDqDaAGeAlAoC%60GsDrVRxPr%40vHn%40hAdAb%40fGcDbBmFPoJrBsNCeDy%40cEZmFwCyDgB_%40_Ar%40wB%7CDaDlPy%40%7EHG%7CDv%40rGJ%7EJ_CnMkBrCq%40lKy%40z%40%7DG%3FQpHaAi%40%5DVKvCw%40zBuHpKIl%40%5Cn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 288 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 1888 kcal