Perra59 Exercise Log
Per-Eric Löfvenholm, 65year , Arvika, Sweden
02:27:56Time (min.sek) | 85.93 kmDistance | 34.85 km/hSpeed | 01:43 min/kmKm time | HighIntensity | 3749 kcalCalories |
Det här träningspasset har importerats. | ||
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00:00:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 0 kcalCalories |
120s vila mellan varje set (längre om du behöver) 16-20: 11, 13, 9, 9, max (minst 13) 21-25: 16, 21, 15, 15, max (minst 21) Över 25: 22, 30, 20, 20, max (minst 28) | ||
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Summary |
workouts in total: 2
Total Calories Burned: 3749 kcal