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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Wednesday 19 June 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:19:29Time (min.sek)
Distance
 1.65 kmDistance
Gauge
 5.09 km/hSpeed
Gauge
 11:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 103 kcalCalories
Score
 733Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvoiJ%7Bku_BPH%40x%40q%40j%40a%40fAW_%40%5BAe%40dAa%40hLy%40VqDg%40kBbAqB%5CcE%7EGk%40%7ECYvH%40nFk%40xC%40jBSZkBZOjCcKL%7DB%60AmB%7B%40m%40Aa%40%60%40g%40Gm%40n%40e%40oBcA%3FEO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 108 weeks ago
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49 Walking Export
Time
 00:19:36Time (min.sek)
Distance
 1.67 kmDistance
Gauge
 5.12 km/hSpeed
Gauge
 11:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 89 kcalCalories
Score
 736Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_tqiJygs_BRFF%60Aj%40w%40%60Bm%40jCtAbCk%40dLEBqBdBq%40Zg%40A%7BAt%40mCKcG%5EmHpA_FnD%7DFjCc%40zAo%40pEP%5C_BTmIf%40o%40j%40d%40hC%7DClAWJp%40%5CL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 108 weeks ago
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49 Walking Export
Time
 00:48:42Time (min.sek)
Distance
 5.67 kmDistance
Gauge
 6.99 km/hSpeed
Gauge
 08:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 430 kcalCalories
Score
 1841Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:skgiJuot%7EAPoCeBqC%7BAu%40e%40zCtDnEl%40gBMkByCyCeAzBVfAfDjDt%40%7BBMiAqCiD_Ap%40QhBzCjE%7E%40u%40FsBuC%7DDaAz%40HdCrClD%7C%40eACyBwC_Dt%40h%40a%40y%40p%40j%40aA%5D%40%5BhAlA%7DAiAs%40%7EA%40%60BpAbBaAy%40fCfCfAoAE%7BBeDgDw%40jAEhBvChEdA_AB%7DB%7DCsD%7B%40bAFjC%60D%7CCn%40m%40eAz%40fA%7DAM%7BBwC_Du%40jAD%7CBxCpC%60AaASkBoCqDeAnADhB%7ECbDt%40m%40HyB%7DCuD%7B%40%5E%5BhBX%7E%40%7ECrCx%40gAAkBwCiD%7D%40x%40A%7CBxChD%7C%40%7B%40EwBuCiDm%40p%40KbCzCtDn%40g%40ByCmCgDy%40bAGpBpCrDdAeAEyBoCeD%7D%40%7E%40ArB%60DnDr%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 108 weeks ago
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155 Other outdoor Export
Time
 00:15:11Time (min.sek)
Distance
 0.74 kmDistance
Gauge
 2.93 km/hSpeed
Gauge
 20:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 108 kcalCalories
Score
 361Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:okgiJ_pt%7EAToBKw%40_DcD%5BA%5Dv%40A%7CBrC%7CDb%40GZc%40%40sC%7BCuD_%40PYv%40GjBrC%60E%5C%3F%5CkA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 108 weeks ago
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131
 Steps, 20682
Steps
 20682Steps count
Change
 +8952Change
Score
 20682Score
no comment
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 730 kcal