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6

Pluttur Link Exercise Log

ManPer Holmqvist, 41year , Arboga, Sweden
Thursday 18 July 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:08:41Time (min.sek)
Distance
 1.28 kmDistance
Gauge
 8.82 km/hSpeed
Gauge
 06:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 85 kcalCalories
Score
 319Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sqoiJyfu_Ba%40Q%5D%7B%40M%3FiC%7CBWe%40OAk%40r%40IjG%5B%7CCcB%60%40%7DB%5DsF%7EAwDfGi%40dCa%40rIJdFs%40jDKxBsBr%40QdCeBNmDM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 104 weeks ago
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49 Walking Export
Time
 00:17:27Time (min.sek)
Distance
 1.61 kmDistance
Gauge
 5.53 km/hSpeed
Gauge
 10:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 98 kcalCalories
Score
 656Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:osqiJuis_BRdApBy%40bEn%40nCYt%40RLWtHNLcChAO%5E_%40BkBn%40wBDyJ%60%40yFh%40aCtEuHxB%5BfBs%40zBV%60BQVsJd%40iA%60%40GXZlCmCb%40f%40f%40EAL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 104 weeks ago
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155 Jogging Export
Time
 00:31:16Time (min.sek)
Distance
 4.78 kmDistance
Gauge
 9.18 km/hSpeed
Gauge
 06:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 301 kcalCalories
Score
 746Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_cqiJ_hs_BiEbB_BaAs%40Cq%40hAUhDw%40%60AoA%3Fm%40h%40kAiAeAS%7DAhBi%40tD%5B%5Cu%40%5DoEyFo%40BqBhDWhB%40rAvAlDSfCuAnA%7B%40a%40wBXcCOy%40bF%7BCfGAbBjAdC%60Bj%40pBeBzDh%40%60B_BjBqD%7EEeBrByCn%40G%7E%40hBhAvOZl%40r%40sG%5BaGiAsFmBNgAcB%3FgJlCyAnAQzA%7BFlBSf%40i%40Z%7DDZg%40f%40OlCp%40%7EBiArKIFaC%7CASTe%40v%40cGK%7BDb%40uJn%40aDlE%7DGjF%7BA%7C%40Bt%40n%40rA%5Bf%40eLr%40w%40r%40%5CpCyCx%40d%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 104 weeks ago
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49 Walking Export
Time
 00:19:30Time (min.sek)
Distance
 1.73 kmDistance
Gauge
 5.33 km/hSpeed
Gauge
 11:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 99 kcalCalories
Score
 734Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqoiJciu_BRKC%7B%40Q%40iB%7E%40%7B%40zA%5B%5D_%40%40s%40t%40u%40nMi%40%40e%40%60%40%7D%40i%40uAA_Af%40gDTuAfDsBlCi%40hD_%40%7EIDpDo%40hD%3F%7CAkAv%40o%40BIxCcKMeCfAgCu%40q%40Zk%40Ku%40%7E%40WaBsAo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 104 weeks ago
Polar_grey_20px Show workout detailsNext
131
 Steps, 16978
Steps
 16978Steps count
Change
 +11710Change
Score
 16978Score
no comment
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 583 kcal