rexhunt2909 
Exercise Log
David Ståhlman, 39year , Jomala, Finland| Wednesday 12 November 2008 |
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 |
00:45:00Time (min.sek) |  |
5.27 kmDistance |  |
7.03 km/hSpeed | |
08:32 min/km Time per km |  |
NormalIntensity |  |
344 kcalCalories |
| no comment | ||
|
Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
240 kcalCalories |
| körde mitt uppgjorda träningsprogram med 10 stationer | ||
|
| Show workout details |
 |
Weight, 96.4 kg |
|
96.4 kgWeight |  |
-0.6 kgChange |  |
28.47BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 584 kcal
