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rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 39year , Jomala, Finland
Monday 2 May 2011 Control_rewind Date Control_fastforward
Time
00:50:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
400 kcalCalories
Nedre och övre rygg. Marklyft 90 kg 3 set sista 6 rep tappa greppet. Övn 2 nedre ryggmaskin 109 kg 1-2 set, set 3 max 118 kg? 4 rep. rygghäv set 1-3 35 kg, sista 4 rep. Övre rygg. vajerrodd set 82 kg, set 2 86 kg, set 3 91 kg. övn 2 armypull kort han...
Added 784 weeks ago
Show workout detailsNext
82
Weight, 96.6 kg
Gauge
96.6 kgWeight
Change
-1.2 kgChange
Bmi
28.53BMI
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 400 kcal