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rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 39year , Jomala, Finland
Thursday 4 August 2011 Control_rewind Date Control_fastforward
Time
00:45:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
352 kcalCalories
Tric och bic. Dips 3 set x 10 rep. 22,5 kgs skivstång liggandes bänk 3 set 10 rep--höj nästa gång till 25. vajerdrag pin 4 3 set till fail någorlunda. Bic 35 kg skivstång set 1 8 rep, set 2 6 rep, set 3 5 rep. Hantel 14 kg 3 set till fail, rätt rungt...
Added 770 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 352 kcal