rexhunt2909 
Exercise Log
David Ståhlman, 39year , Jomala, Finland| Monday 15 August 2011 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
431 kcalCalories |
| Nedre och övre rygg. marklyft set 1 100 kg 8 rep. set 2 140 kg 3 rep, set 3 160 kg 1 rep PB. Rygghäv 35 kg 3 set, liggandes mage rygghäv 3 set. Vajerrodd pin 16 3 set rak rygg inte så långt baklutande, var tungt ändå. neddrag pin 13 3 set. Patriks öv... | ||
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Show workout details |
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Weight, 94.5 kg |
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94.5 kgWeight |  |
0.2 kgChange |  |
27.91BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 431 kcal
