rexhunt2909 
Exercise Log
David Ståhlman, 39year , Jomala, Finland| Tuesday 21 February 2012 |
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00:56:13Time (min.sek) |  |
6.64 kmDistance |  |
7.09 km/hSpeed | |
08:28 min/kmKm time |  |
NormalIntensity |  |
695 kcalCalories |
| Hem-IG | ||
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Show workout details |
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01:21:37Time (min.sek) | |
NormalIntensity | |
791 kcalCalories |
| Tric,axlar, underarmar | ||
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Show workout details |
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00:54:50Time (min.sek) | |
6.71 kmDistance | |
7.34 km/hSpeed | |
08:10 min/kmKm time | |
NormalIntensity | |
712 kcalCalories |
| IG-hem | ||
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Show workout details |
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Weight, 97.4 kg |
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97.4 kgWeight |  |
1.0 kgChange |  |
28.77BMI |
Morgonvikt, ökat denna gång antagligen på helgens lowpoint då jag åt chips. Mer promenader bör lösa detta
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Pulse, 54 bpm |
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54 bpmPulse | |
-2Change |
no comment
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Measure |
| Measure Point | Measure | Comment |
| Body measure - Upper arm, right | 35.00 cm | |
| Body measure - Chest | 108.00 cm | |
| Body measure - Waist, narrow | 102.00 cm | |
| Body measure - Butt | 111.00 cm | |
| Body measure - Thigh, left | 63.00 cm | |
| Body measure - Thigh, right | 63.00 cm | |
| Body measure - Upper arm, left | 35.00 cm |
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Summary |
workouts in total: 3
Total Calories Burned: 2198 kcal
