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rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 38year , Jomala, Finland
Sunday 12 August 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:12:16Time (min.sek)
Distance
 14.12 kmDistance
Gauge
 11.72 km/hSpeed
Gauge
 05:07 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1146 kcalCalories
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Sista tempopasset. 2 km uppvärmn 10 km 5 min/km 2 km nedvarvn. Blev en midnattstur som rensa huvudet på tankar. Löpandet gick som det tänkt. Aningen tung i kroppen efter veckans kostslarv och rubbade sömnvanor, ledighet har oxå sina baksidor. Skönt a...
Added 638 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 1146 kcal