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rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 38year , Jomala, Finland
Monday 3 September 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:16:53Time (min.sek)
Distance
 15.36 kmDistance
Gauge
 11.99 km/hSpeed
Gauge
 05:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1407 kcalCalories
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Första löppasset efter Helsingfors, och vilket pass det blev sen med Lönnqvist och Krull ikväll. Rekordmedelpuls och maxpuls! Kanske lite väl att starta med efter ett uppehåll men känner inte att jag lider av det. Bra att vänja kroppen vid lite högre...
Added 651 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 02:03:04Time (min.sek)
Distance
 10.82 kmDistance
Gauge
 5.28 km/hSpeed
Gauge
 11:22 min/kmKm time
Intensity
 NormalIntensity
Kcal
 527 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sscnJ_dwxBkCb%40kBjBuAl%40eERgBQw%40PgCa%40g%40s%40LmEwAH%7D%40h%40rB_A%60CUzBLnAgGr%40RxAi%40j%40dIh%40T%5EEJ_%40j%40%5DtALt%40s%40x%40%5ClA%5Df%40e%40h%40Af%40yF%7E%40MdAnAnEa%40DThBo%40ZlFdC%3FLNvBnQtDoAp%40Rx%40%60AbDfArAtDrFpAlDbDfDtB%5Cx%40K%60EXbAnH%60IdC%7C%40nBQz%40NhG%60Ef%40Gx%40%7D%40lC%7DFhGzFpErCbGhB%7EAGnGoDhSmSdAsBu%40fCkAjBh%40jXd%40nAw%40%7EOvAr%40N%5CZdKGtBVdBVXpGAf%40bAHvBS%5E%7BBRyKrDcBLeAYUF%5Bh%40Dz%40M%5ByBj%40eAjDc%40%60%40yA_Ck%40AsBrFIh%40%5CrBmArD%5C%7C%40WrBdEpAv%40tBgAzDEjDT%7EDpAjGLpFz%40%7CD%3FrB%5B%60A%7DMqAkAo%40mMsK%7BBeAgK%7DAeVoBwBu%40wByC%7D%40yCe%40uES_Zj%40iJlA%7DHPiE%7B%40mNEkEwAgAEa%40ToGa%40kFkAaDgLcOg%40oAiB%7BJqCuHqDyYyGx%40c%40Qb%40gE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 651 weeks ago
Garmin_grey_20px Show workout detailsNext
82
 Weight, 91.1 kg
Gauge
 91.1 kgWeight
Change
 0.8 kgChange
Bmi
 26.89BMI
Konstigt då jag ätit som en gris
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1934 kcal