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rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 39year , Jomala, Finland
Thursday 4 October 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:48:36Time (min.sek)
Distance
 7.23 kmDistance
Gauge
 8.93 km/hSpeed
Gauge
 06:43 min/kmKm time
Intensity
 NormalIntensity
Kcal
 799 kcalCalories
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30x 100m/min med Patrik. Ny kul intervallträning som fick upp flåset duktiga tag. Vadern värkte i 3-4 dagar och järnsmak i mun som det ska vara. Mer sånt
Added 708 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 799 kcal