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rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 39year , Jomala, Finland
Friday 28 March 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:25:02Time (min.sek)
Distance
 5.03 kmDistance
Gauge
 12.06 km/hSpeed
Gauge
 04:59 min/kmKm time
Intensity
 NormalIntensity
Kcal
 429 kcalCalories
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Spranghämta cykeln ca 2,5 km i högt tempo, snabbcykla tillbaka. Körde 100 puchups pass 1 vecka 1, sista max 11. Fick en imponernde mxpuls på 187 vid löpningen, eller så har jag analkande sjukdom i kroppen
Added 632 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 429 kcal