Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
Picture?width

rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 39year , Jomala, Finland
Sunday 23 November 2014 Control_rewind Date Control_fastforward
144 Rullskidor Export
Time
 00:35:08Time (min.sek)
Distance
 6.00 kmDistance
Gauge
 10.25 km/hSpeed
Gauge
 05:51 min/kmKm time
Intensity
 NormalIntensity
Kcal
 585 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksymJcotxBBmAMeA_%40o%40i%40DmCh%40e%40ZSjAL%7EAPZZJzCWn%40%5BPi%40HuAQeAc%40g%40cCZaA%5Ca%40%60ADlBPd%40XPxBEz%40Qb%40cAHqBYcAWO%5B%40sCj%40WN%5BhA%3FlAZz%40RJvDa%40j%40mABkAMs%40e%40k%40%7BDj%40%5D%60%40QfBJx%40%60%40j%40hDQ%60%40W%5EmA%40u%40QgAg%40c%40yDj%40a%40v%40Gh%40JxAb%40p%40Z%3FvCYl%40%5DLaAKcCWa%40YCyD%7E%40%5Dp%40Gz%40LfA%5Ef%40%7ED%5Bd%40%7B%40H_AIeA%5Ds%40cA%40gCp%40%5B%60%40KhBJn%40%60%40d%40dDIXKXi%40RoAKyAc%40m%40%7DDl%40_%40b%40OvADh%40%60%40%7C%40bEWuAAi%40f%40w%40To%40cAGuB%5CaAv%40a%40zBe%40XAPLZz%40Dp%40O%7CAk%40b%40uBVy%40Xe%40a%40QqATaBb%40c%40%7CAc%40hAQl%40b%40Rz%40%40jBu%40l%40sDr%40SAUWSuAb%40aCrDcAf%40R%5C%7E%40%40rAc%40tAcEx%40a%40%5DSw%40%3FyA%5E_AxDaAj%40XPd%40FlAWvAi%40%5E%7BCp%40_%40MUa%40O%7DARsAdBiAzASZBTXZz%40AnBa%40v%40oEr%40YYWoABiARo%40%7E%40g%40nCc%40h%40%60%40TfAEdASz%40cBr%40_BVg%40Ma%40cADsBXw%40dEuATJb%40bA%3F%7EC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 586 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:52:20Time (min.sek)
Distance
 4.17 kmDistance
Gauge
 4.78 km/hSpeed
Gauge
 12:33 min/kmKm time
Intensity
 NormalIntensity
Kcal
 305 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7E%7BmJyz%7CxBCOMBq%40%60C%5CpDmC%60Hg%40%60Cy%40n%40DtEj%40jBuD%60Hk%40b%40M%60Ac%40%60%40qAr%40wATkA%7C%40iAO%7DAgBaB%3F%7DEyC%7DBkDi%40_BOUXz%40g%40qAJ%40%40_%40s%40eBQiIy%40sCu%40%7DHeByDqAeEm%40g%40a%40kBy%40mAWuBeAiB%5BgAQeBAiFLQb%40t%40LBLSg%40gF%3FwBViA%60%40o%40dBm%40zAx%40LdAMrAB%7EAHHZSFHd%40fB%40rCm%40%60B%40jBDNVSRfAbA%7CAVhBVlFMdBz%40%60Af%40tDT%5Ej%40hCKpEZbBQtC%60%40j%40p%40Bx%40jCfClEdBE%5Cs%40z%40%60AzAo%40P%5BMkDFa%40nDaCRhAOdCJ%7C%40%60%40ZjC%7B%40XaAVuCrAuEl%40ERQtA_C%60%40%7DEr%40Bb%40d%40%60%40iATWPJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 586 weeks ago
Garmin_grey_20px Show workout detailsNext
82
 Weight, 103.6 kg
Gauge
 103.6 kgWeight
Change
 -4.0 kgChange
Bmi
 30.60BMI
Första målet var 10 dagar men - 4 kg efter en veckas juicediet får avsluta detoxen när 21 juicen har intagits. Hungern börjar krypa in under skinnet och jag räds analkande fuskande. Imorgon blir det jobb på färja
Sum
 Summary
workouts in total: 2
Total Calories Burned: 890 kcal