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rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 39year , Jomala, Finland
Friday 9 January 2015 Control_rewind Date Control_fastforward
20 Swimming
Time
 01:00:00Time (min.sek)
Distance
 1.30 kmDistance
Gauge
 1.30 km/hSpeed
Gauge
 46:09 min/kmKm time
Intensity
 NormalIntensity
Kcal
 657 kcalCalories
Tekninkövningar med Intervaller i bassäng. Riktigt bra pass med Mike the Pike och Jacke von Ridderborg
Added 591 weeks ago
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79 Nordic skiing Export
Time
 01:12:40Time (min.sek)
Distance
 10.21 kmDistance
Gauge
 8.43 km/hSpeed
Gauge
 07:07 min/kmKm time
Intensity
 NormalIntensity
Kcal
 956 kcalCalories
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Det här träningspasset har importerats.
Added 587 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1613 kcal