Rickaf 
Exercise Log
Amersfoort, Netherlands| Friday 1 August 2014 |
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01:24:00Time (min.sek) |  |
11.61 kmDistance |  |
8.29 km/hSpeed | |
07:14 min/km Time per km |  |
NormalIntensity |  |
1430 kcalCalories |
| This workout has been imported. De route is die van Stav 11 km maar nu met GPS: het verschil is onnauwkeurige GPS meting waardoor kronkels in de route ontstaan en ik begin pas boven en de meting is vanaf de voordeur gestart | ||
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Show workout details |
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Weight, 96.5 kg |
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96.5 kgWeight |  |
-0.4 kgChange |  |
25.38BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 1430 kcal
