Rickaf
Exercise Log
Amersfoort, Netherlands![]() |
02:18:34Time (min.sek) | ![]() |
34.62 kmDistance | ![]() |
14.99 km/hSpeed | ![]() |
04:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
1872 kcalCalories |
| This workout has been imported. Ravel af van spoorwegovergang tot Waimes, terras van Cyrano 200 meter hoogteverschil op de route: route heen is erg veel vals plat omhoog. | ||
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01:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
477 kcalCalories |
| no comment | ||
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Show workout details![]() |
| Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 94.00 cm |
| Summary |
workouts in total: 2
Total Calories Burned: 2349 kcal












