Rickaf 
Exercise Log
Amersfoort, Netherlands| Thursday 18 September 2014 |
   |
 |
01:16:00Time (min.sek) |  |
11.14 kmDistance |  |
8.79 km/hSpeed | |
06:49 min/km Time per km |  |
NormalIntensity |  |
1266 kcalCalories |
| no comment | ||
|
Show workout details |
 |
Weight, 94.4 kg |
|
94.4 kgWeight |  |
-0.4 kgChange |  |
24.83BMI |
no comment
 |
|
Weight, 94.1 kg |
|
94.1 kgWeight | |
-0.3 kgChange | |
24.75BMI |
no comment
|
 |
Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 92.50 cm |
 |
Summary |
workouts in total: 1
Total Calories Burned: 1266 kcal
