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Rickaf Link Exercise Log

ManAmersfoort, Netherlands
Monday 13 October 2014 Control_rewind Date Control_fastforward
84 Running Export
Time
00:49:05Time (min.sek)
Distance
7.59 kmDistance
Gauge
9.28 km/hSpeed
Gauge
06:28 min/km Time per km
Intensity
NormalIntensity
Kcal
813 kcalCalories
no comment
Added 630 weeks ago
Show workout detailsNext
82
Weight, 94.0 kg
Gauge
94.0 kgWeight
Change
-1.7 kgChange
Bmi
24.72BMI
no comment
Withings_grey_20px
80
Measure
Measure Point Measure Comment
Body measure - Waist, narrow 92.00 cm
Sum
Summary
workouts in total: 1
Total Calories Burned: 813 kcal