Rickaf 
Exercise Log
Amersfoort, Netherlands| Thursday 16 October 2014 |
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01:15:00Time (min.sek) |  |
5070.0 kgTotal Weight |  |
11exercises |  |
NormalIntensity |  |
588 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Other, Shoulders, Triceps| weer slap gevoel:geen energie, half afgemaakt | ||
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Show workout details |
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Weight, 94.6 kg |
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94.6 kgWeight |  |
0.5 kgChange |  |
24.88BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 588 kcal
