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Rickaf Link Exercise Log

ManAmersfoort, Netherlands
Friday 7 November 2014 Control_rewind Date Control_fastforward
Time
01:15:00Time (min.sek)
Weight
5360.0 kgTotal Weight
List
11exercises
Intensity
NormalIntensity
Kcal
592 kcalCalories

Trained muscle groups

Abs, Back, Chest, Biceps, Other, Shoulders, Triceps
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Added 626 weeks ago
Show workout detailsNext
82
Weight, 95.2 kg
Gauge
95.2 kgWeight
Change
0.8 kgChange
Bmi
25.04BMI
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Sum
Summary
workouts in total: 1
Total Calories Burned: 592 kcal