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Rickaf Link Exercise Log

ManAmersfoort, Netherlands
Friday 5 December 2014 Control_rewind Date Control_fastforward
Time
01:15:00Time (min.sek)
Weight
5826.0 kgTotal Weight
List
11exercises
Intensity
NormalIntensity
Kcal
599 kcalCalories

Trained muscle groups

Abs, Back, Chest, Biceps, Other, Shoulders, Triceps
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Added 622 weeks ago
Show workout detailsNext
82
Weight, 96.4 kg
Gauge
96.4 kgWeight
Change
1.1 kgChange
Bmi
25.34BMI
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Sum
Summary
workouts in total: 1
Total Calories Burned: 599 kcal