Rickaf 
Exercise Log
Amersfoort, Netherlands| Monday 8 December 2014 |
   |
 |
01:15:00Time (min.sek) |  |
5826.0 kgTotal Weight |  |
11exercises |  |
NormalIntensity |  |
591 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Other, Shoulders, Triceps| no comment | ||
|
Show workout details |
 |
Weight, 95.0 kg |
 |
95.0 kgWeight |  |
-0.8 kgChange |  |
24.98BMI |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 591 kcal
