Rickaf
Exercise Log
Amersfoort, Netherlands![]() |
01:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
476 kcalCalories |
| no comment | ||
|
Show workout details![]() |
![]() |
00:53:00Time (min.sek) | ![]() |
4.27 kmDistance | ![]() |
4.83 km/hSpeed | ![]() |
12:25 min/km Time per km | ![]() |
NormalIntensity | ![]() |
402 kcalCalories |
| no comment | ||
|
Show workout details![]() |
| Weight, 95.6 kg |
![]() |
95.6 kgWeight | ![]() |
-2.8 kgChange | ![]() |
25.14BMI |
no comment
| Summary |
workouts in total: 2
Total Calories Burned: 878 kcal












