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Rickaf Link Exercise Log

ManAmersfoort, Netherlands
Sunday 28 December 2014 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
476 kcalCalories
no comment
Added 619 weeks ago
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Time
00:53:00Time (min.sek)
Distance
4.27 kmDistance
Gauge
4.83 km/hSpeed
Gauge
12:25 min/km Time per km
Intensity
NormalIntensity
Kcal
402 kcalCalories
no comment
Added 619 weeks ago
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82
Weight, 95.6 kg
Gauge
95.6 kgWeight
Change
-2.8 kgChange
Bmi
25.14BMI
no comment
Sum
Summary
workouts in total: 2
Total Calories Burned: 878 kcal