Rickaf 
Exercise Log
Amersfoort, Netherlands| Wednesday 15 April 2015 |
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01:12:00Time (min.sek) |  |
11.14 kmDistance |  |
9.28 km/hSpeed | |
06:28 min/km Time per km |  |
NormalIntensity |  |
1209 kcalCalories |
| no comment | ||
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Show workout details |
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00:13:04Time (min.sek) | |
0.66 kmDistance | |
3.03 km/hSpeed | |
19:48 min/km Time per km | |
NormalIntensity | |
53 kcalCalories |
| no comment | ||
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 |
Show workout details |
 |
Weight, 95.2 kg |
|
95.2 kgWeight |  |
-2.5 kgChange |  |
25.04BMI |
no comment
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Weight, 96.3 kg |
|
96.3 kgWeight | |
1.1 kgChange | |
25.31BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 1262 kcal
