Rickaf
Exercise Log
Amersfoort, Netherlands![]() |
00:44:11Time (min.sek) | ![]() |
3.59 kmDistance | ![]() |
4.88 km/hSpeed | ![]() |
12:18 min/km Time per km | ![]() |
NormalIntensity | ![]() |
249 kcalCalories |
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01:34:30Time (min.sek) | ![]() |
6.29 kmDistance | ![]() |
3.99 km/hSpeed | ![]() |
15:01 min/km Time per km | ![]() |
NormalIntensity | ![]() |
477 kcalCalories |
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00:47:43Time (min.sek) | ![]() |
2.27 kmDistance | ![]() |
2.85 km/hSpeed | ![]() |
21:01 min/km Time per km | ![]() |
NormalIntensity | ![]() |
187 kcalCalories |
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| Summary |
workouts in total: 3
Total Calories Burned: 913 kcal










