Rickaf
Exercise Log
Amersfoort, Netherlands![]() |
00:20:02Time (min.sek) | ![]() |
1.50 kmDistance | ![]() |
4.49 km/hSpeed | ![]() |
13:21 min/km Time per km | ![]() |
NormalIntensity | ![]() |
108 kcalCalories |
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02:31:16Time (min.sek) | ![]() |
12.97 kmDistance | ![]() |
5.14 km/hSpeed | ![]() |
11:40 min/km Time per km | ![]() |
NormalIntensity | ![]() |
896 kcalCalories |
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00:17:55Time (min.sek) | ![]() |
0.69 kmDistance | ![]() |
2.31 km/hSpeed | ![]() |
25:58 min/km Time per km | ![]() |
NormalIntensity | ![]() |
63 kcalCalories |
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00:15:58Time (min.sek) | ![]() |
0.91 kmDistance | ![]() |
3.42 km/hSpeed | ![]() |
17:33 min/km Time per km | ![]() |
NormalIntensity | ![]() |
71 kcalCalories |
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00:38:44Time (min.sek) | ![]() |
3.09 kmDistance | ![]() |
4.79 km/hSpeed | ![]() |
12:32 min/km Time per km | ![]() |
NormalIntensity | ![]() |
215 kcalCalories |
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| Summary |
workouts in total: 5
Total Calories Burned: 1353 kcal










