Rickaf 
Exercise Log
Amersfoort, Netherlands| Friday 13 November 2015 |
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01:00:00Time (min.sek) |  |
3216.0 kgTotal Weight |  |
11exercises |  |
NormalIntensity |  |
495 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Other, Shoulders, Triceps| no comment | ||
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Show workout details |
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Weight, 99.5 kg |
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99.5 kgWeight |  |
1.5 kgChange |  |
26.15BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 495 kcal
