Rickaf
Exercise Log
Amersfoort, Netherlands| Illness |
verkoudheid/griep virus, zette niet door maar niet getreind ivm verminderde weerstand
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00:18:59Time (min.sek) | ![]() |
0.98 kmDistance | ![]() |
3.10 km/hSpeed | ![]() |
19:22 min/km Time per km | ![]() |
NormalIntensity | ![]() |
80 kcalCalories |
| no comment | ||
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00:43:49Time (min.sek) | ![]() |
2.58 kmDistance | ![]() |
3.53 km/hSpeed | ![]() |
16:59 min/km Time per km | ![]() |
NormalIntensity | ![]() |
203 kcalCalories |
| no comment | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 283 kcal










