Rickaf 
Exercise Log
Amersfoort, Netherlands| Monday 14 December 2015 |
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Illness |
verkoudheid/griep virus, zette niet door maar niet getreind ivm verminderde weerstand
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00:21:50Time (min.sek) |  |
1.67 kmDistance |  |
4.59 km/hSpeed | |
13:04 min/km Time per km |  |
NormalIntensity |  |
121 kcalCalories |
| no comment | ||
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Show workout details |
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00:16:48Time (min.sek) | |
1.59 kmDistance | |
5.68 km/hSpeed | |
10:34 min/km Time per km | |
NormalIntensity | |
113 kcalCalories |
| no comment | ||
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Show workout details |
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00:44:39Time (min.sek) | |
2.55 kmDistance | |
3.43 km/hSpeed | |
17:31 min/km Time per km | |
NormalIntensity | |
202 kcalCalories |
| no comment | ||
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Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 436 kcal
