Rickaf
Exercise Log
Amersfoort, Netherlands| Illness |
verkoudheid/griep virus, zette niet door maar niet getreind ivm verminderde weerstand
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00:25:54Time (min.sek) | ![]() |
1.82 kmDistance | ![]() |
4.22 km/hSpeed | ![]() |
14:14 min/km Time per km | ![]() |
NormalIntensity | ![]() |
137 kcalCalories |
| no comment | ||
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00:19:06Time (min.sek) | ![]() |
0.76 kmDistance | ![]() |
2.39 km/hSpeed | ![]() |
25:08 min/km Time per km | ![]() |
NormalIntensity | ![]() |
69 kcalCalories |
| no comment | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 206 kcal










