Rickaf 
Exercise Log
Amersfoort, Netherlands| Thursday 7 January 2016 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
371 kcalCalories |
| no comment | ||
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00:17:03Time (min.sek) |  |
1.16 kmDistance |  |
4.08 km/hSpeed | |
14:42 min/km Time per km | |
NormalIntensity | |
90 kcalCalories |
| no comment | ||
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00:16:20Time (min.sek) | |
1.17 kmDistance | |
4.30 km/hSpeed | |
13:58 min/km Time per km | |
NormalIntensity | |
88 kcalCalories |
| no comment | ||
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00:12:58Time (min.sek) | |
0.97 kmDistance | |
4.49 km/hSpeed | |
13:22 min/km Time per km | |
NormalIntensity | |
72 kcalCalories |
| no comment | ||
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Weight, 99.4 kg |
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99.4 kgWeight |  |
0.1 kgChange |  |
26.13BMI |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 621 kcal
