Rickaf 
Exercise Log
Amersfoort, Netherlands| Wednesday 20 January 2016 |
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00:48:00Time (min.sek) |  |
6.50 kmDistance |  |
8.13 km/hSpeed | |
07:23 min/km Time per km |  |
NormalIntensity |  |
856 kcalCalories |
| 0,5% | ||
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Show workout details |
|
00:54:48Time (min.sek) | |
2.59 kmDistance | |
2.84 km/hSpeed | |
21:09 min/km Time per km | |
NormalIntensity | |
223 kcalCalories |
| no comment | ||
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 |
Show workout details |
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00:16:38Time (min.sek) | |
0.60 kmDistance | |
2.16 km/hSpeed | |
27:43 min/km Time per km | |
NormalIntensity | |
59 kcalCalories |
| no comment | ||
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|
Show workout details |
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Weight, 101.2 kg |
|
101.2 kgWeight |  |
1.3 kgChange |  |
26.60BMI |
no comment
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Steps, 6696 |
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6696Steps count | |
+3387Change |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 1138 kcal
