Rickaf
Exercise Log
Amersfoort, Netherlands![]() |
00:13:05Time (min.sek) | ![]() |
0.90 kmDistance | ![]() |
4.13 km/hSpeed | ![]() |
14:32 min/km Time per km | ![]() |
NormalIntensity | ![]() |
71 kcalCalories |
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00:13:00Time (min.sek) | ![]() |
0.87 kmDistance | ![]() |
4.02 km/hSpeed | ![]() |
14:57 min/km Time per km | ![]() |
NormalIntensity | ![]() |
70 kcalCalories |
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00:53:59Time (min.sek) | ![]() |
3.21 kmDistance | ![]() |
3.57 km/hSpeed | ![]() |
16:49 min/km Time per km | ![]() |
NormalIntensity | ![]() |
261 kcalCalories |
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00:30:39Time (min.sek) | ![]() |
1.36 kmDistance | ![]() |
2.66 km/hSpeed | ![]() |
22:32 min/km Time per km | ![]() |
NormalIntensity | ![]() |
121 kcalCalories |
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| Summary |
workouts in total: 4
Total Calories Burned: 523 kcal










