Rickaf 
Exercise Log
Amersfoort, Netherlands| Monday 22 August 2016 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
412 kcalCalories |
| no comment | ||
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Show workout details |
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00:53:54Time (min.sek) |  |
3.17 kmDistance |  |
3.53 km/hSpeed | |
17:00 min/km Time per km | |
NormalIntensity | |
255 kcalCalories |
| no comment | ||
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 |
Show workout details |
|
00:17:33Time (min.sek) | |
0.95 kmDistance | |
3.25 km/hSpeed | |
18:28 min/km Time per km | |
NormalIntensity | |
78 kcalCalories |
| no comment | ||
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|
Show workout details |
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Steps, 6260 |
 |
6260Steps count |  |
+2886Change |
no comment
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Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 99.00 cm |
 |
Summary |
workouts in total: 3
Total Calories Burned: 745 kcal
