Rickaf 
Exercise Log
Amersfoort, Netherlands| Thursday 25 August 2016 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
457 kcalCalories |
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00:25:31Time (min.sek) |  |
1.24 kmDistance |  |
2.92 km/hSpeed | |
20:35 min/km Time per km | |
NormalIntensity | |
105 kcalCalories |
| no comment | ||
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00:17:56Time (min.sek) | |
0.76 kmDistance | |
2.54 km/hSpeed | |
23:36 min/km Time per km | |
NormalIntensity | |
68 kcalCalories |
| no comment | ||
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Weight, 100.3 kg |
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100.3 kgWeight |  |
-0.6 kgChange |  |
26.36BMI |
no comment
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Steps, 4070 |
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4070Steps count | |
-2108Change |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 630 kcal
