Rickaf 
Exercise Log
Amersfoort, Netherlands| Friday 2 September 2016 |
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00:12:39Time (min.sek) |  |
0.73 kmDistance |  |
3.46 km/hSpeed | |
17:20 min/km Time per km |  |
NormalIntensity |  |
59 kcalCalories |
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00:19:52Time (min.sek) | |
1.03 kmDistance | |
3.11 km/hSpeed | |
19:17 min/km Time per km | |
NormalIntensity | |
86 kcalCalories |
| no comment | ||
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00:54:54Time (min.sek) | |
2.37 kmDistance | |
2.59 km/hSpeed | |
23:10 min/km Time per km | |
NormalIntensity | |
212 kcalCalories |
| no comment | ||
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Show workout details |
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00:15:30Time (min.sek) | |
0.69 kmDistance | |
2.67 km/hSpeed | |
22:28 min/km Time per km | |
NormalIntensity | |
61 kcalCalories |
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Show workout details |
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Weight, 100.4 kg |
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100.4 kgWeight |  |
0.2 kgChange |  |
26.40BMI |
no comment
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Steps, 10310 |
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10310Steps count | |
+8530Change |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 418 kcal
