Rickaf
Exercise Log
Amersfoort, Netherlands![]() |
00:27:51Time (min.sek) | ![]() |
1.69 kmDistance | ![]() |
3.64 km/hSpeed | ![]() |
16:29 min/km Time per km | ![]() |
NormalIntensity | ![]() |
137 kcalCalories |
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00:46:58Time (min.sek) | ![]() |
2.10 kmDistance | ![]() |
2.68 km/hSpeed | ![]() |
22:22 min/km Time per km | ![]() |
NormalIntensity | ![]() |
187 kcalCalories |
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00:17:39Time (min.sek) | ![]() |
1.20 kmDistance | ![]() |
4.08 km/hSpeed | ![]() |
14:43 min/km Time per km | ![]() |
NormalIntensity | ![]() |
95 kcalCalories |
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00:20:27Time (min.sek) | ![]() |
1.44 kmDistance | ![]() |
4.22 km/hSpeed | ![]() |
14:12 min/km Time per km | ![]() |
NormalIntensity | ![]() |
112 kcalCalories |
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| Summary |
workouts in total: 4
Total Calories Burned: 531 kcal










