Rickaf 
Exercise Log
Amersfoort, Netherlands| Monday 14 August 2017 |
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00:30:00Time (min.sek) |  |
4.85 kmDistance |  |
9.69 km/hSpeed | |
06:11 min/km Time per km |  |
NormalIntensity |  |
541 kcalCalories |  |
2534Score |
| nog steeds beperkt belasten en 15 min ijs na afloop, Pijnscheut 1 maal klein in linker knie na bocht. beide knieën blijven beurs aanvoelen. | ||
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Show workout details |
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Weight, 102.3 kg |
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102.3 kgWeight |  |
0.4 kgChange |  |
26.89BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 541 kcal
