Rickaf 
Exercise Log
Amersfoort, Netherlands| Tuesday 17 October 2017 |
   |
 |
00:50:00Time (min.sek) |  |
11.50 kmDistance |  |
13.80 km/hSpeed | |
04:21 min/km Time per km |  |
NormalIntensity |  |
622 kcalCalories |  |
2956Score |
| stand 4,5 | ||
|
Show workout details |
|
00:59:55Time (min.sek) | |
2.41 kmDistance | |
2.41 km/hSpeed | |
24:52 min/km Time per km | |
NormalIntensity | |
220 kcalCalories | |
2264Score |
| no comment | ||
|
 |
Show workout details |
 |
Weight, 100.9 kg |
|
100.9 kgWeight |  |
0.4 kgChange |  |
26.52BMI |
no comment
 |
 |
Steps, 3340 |
 |
3340Steps count | |
+8Change | |
1007Score |
no comment
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 |
Summary |
workouts in total: 2
Total Calories Burned: 842 kcal
