Rickaf 
Exercise Log
Amersfoort, Netherlands| Thursday 19 October 2017 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
373 kcalCalories |  |
1786Score |
| start met Lunge 3 x 8 core 4 x rug borst | ||
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Show workout details |
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02:05:37Time (min.sek) |  |
8.31 kmDistance |  |
3.97 km/hSpeed | |
15:07 min/km Time per km | |
NormalIntensity | |
652 kcalCalories | |
4768Score |
| no comment | ||
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 |
Show workout details |
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Weight, 100.0 kg |
|
100.0 kgWeight |  |
-0.9 kgChange |  |
26.29BMI |
no comment
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Steps, 10634 |
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10634Steps count | |
+6499Change | |
3208Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 1025 kcal
